I researched a bunch of corn muffin recipes and came up with a combination of my own. The combination of coconut oil and lime give them a unique flavor. I also created a vegan version so more people could eat them. It's hard to tell the difference in this case.
Ingredients
- 1 cup whole corn flour
- 1/2 cup whole wheat flour
- 1/2 cup all purpose flour
- 1/2 cup sugar
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 rice milk + 1 tsp arrowroot powder
- 1 egg using Bob's Red Mill Egg Replacement1
- 1/4 cup vegetable oil OR coconut oil LIQUID
- 1 teaspoon ReaLime® juice
- 1-2 drops lime essential oil OR 2nd tsp ReaLime
Procedure
Makes 1 dozen muffins
Approximate Prep time = 30mins
Cooking Time = 15mins
- Grease muffing pan with Crisco® or fake butter.
- Mix the dry ingredients in a large bowl
- Stir in the wet ingredients until smooth
- Ladle in the mix (it's thick) about 1/2 up pan
- Bake 400deg for 15mins
Notes
If the coconut oil is solid, heat it gently to melt it first. After the baked muffins are out of the oven a few minutes, I able to bang the pan on the counter to loosen the muffins.
1Make them VEGAN. They hold together well but are dry when using real milk and eggs. A little more milk is needed (maybe add some butter). They still taste great when toasted and buttered.